Monthly Archives: August 2021

Best Hand Gripper Equipment

Hand grips are small, portable lever-type devices that you squeeze to strengthen and tone your arms.  Athletes primarily use them to improve their ability to excel in their chosen sport.  However, most sports need you to move weights or transfer your body’s power through your hands.   Hand grips help you strengthen your lower arms, […]

Best CrossFit Wrist Wraps 

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Wrist wraps are long strips of cloth or leather that wrap around your wrists and are fastened with velcro. When lifting large weights, they attach to your wrists and the bar and provide further support.   CrossFit is a collection of high-intensity exercises that improve cardiovascular endurance, stamina, strength, power, agility, and coordination, among other things.   Bodybuilders, powerlifters, strength […]