Tag Archives: Shower & Sports

How to become a personal trainer for seniors?

How to become a personal trainer for seniors? Fitness is important for people of all ages. Studies show that even previously untrained people can double their muscle strength in a year through sport and exercise – even at 60. A comparison with younger people shows how this pays off: trained 60-year-olds have the same fitness […]

Best Gym Towels For Workouts, Shower & Sports to Keep Dry, Clean & Wipe Away Sweat

For many gym enthusiasts, using a towel and wiping down your perspiration after using machines or weights is basic manners. Nobody wants to sit in someone else’s sweat pool, right? If you’re methodical at the gym, you’ll need a good gym towel. Whether you choose cycling, treadmill running, heavy weight lifting. sweat will mostly irritate you during […]