Trend sports combine old sports in new ways or offer innovative ways to get moving. In contrast to traditional sports, there are still no organizations that have tied down a set of rules or organize competitions. The more people start a sport trend, the more likely they are to form small groups with their subculture. […]
Barbell pads and squat sponges not only offer greater comfort during training but can also prevent injuries. Because the cushioning cover distributes the weight more evenly and thus prevents pressure points and bruises, among other things.
If you never used a dip belt, you’ll be surprised how much this essential piece of equipment can improve your workout. Weight belts are commonly used for triceps dips, chin-ups, and pull-ups, but they can also add resistance to a variety of other bodyweight exercises. Adding greater resistance to your workout, whether it’s by increasing the inclination […]